Semi-Private Training

Thank You for considering Fujii Fitness.

If your ready to Pursue your Goal, we are ready to help you Achieve it!

Our semi-private, small group training is great for those who may not need as much individual attention as a private session, and enjoy group interaction. Semi-private training is an economical way to get the benefits of personal training at a reduced price. It’s affordability, camaraderie and increased training frequency makes Semi-private popular.

Working closely with our Certified Personal Trainers, we will help you
be accountable and challenge you to help you Get Results.

We will provide you with education about strength training, cardio and
nutrition.

We will help track and monitor your progress because what doesn’t
get measured, does not get managed.

When You Train With Fujii Fitness, You Receive The Following Awesome Benefits:

:: We will design an individualized workout program consisting of strength training and stretching to meet your specific fitness needs and goals.

:: Provide you with the proper and effective cardiovascular program to help boost your metabolism and burn body fat.

:: An individualized nutrition program designed to help you lose weight and build lean muscle.

:: An extensive and thorough fitness evaluation consisting of the following assesments:

- Health and history questionnaire
- Before and after photos
- Body fat testing
- Muscle imbalances testing

Whatever your fitness goals are, we are committed to transform them into a reality and help get you the RESULTS you deserve! Gauranteed or your money back.

Check out all the Success Stories at the bottom of the Home page of all the people we have helped and made an Impact on.

Albert Einstein once said…”Nothing Happens, Until Something Moves.”

So make that Move, Don’t Delay and take Action Today by calling us 916.337.4780 for your Free Consultation. We’d love to meet you.